Trinidad Pelau Recipe

Trinidad Pelau

Trinidad Pelau is a one pot dish of pigeon peas, beef or chicken that is cooked with fresh herbs, and coconut milk. The entire dish is flavoured and colored with burnt sugar. This is a very popular dish ion Trinidad and Tobago and is eaten with Coleslaw or a Salad. Ingredients: 2 or 3lbs chicken […]

Trinidad Macaroni Pie Recipe

Macaroni Pie Recipe

Macaroni Pie is a popular Caribbean dish and is a staple in many homes in Trinidad and Tobago. There are many variations of making Macaroni Pie including with breadcrumbs or different types of pasta. Below is a very quick and easy recipe. Ingredients: 500g Macaroni Pasta 2 Eggs 2 1/2 cups Evaporated Milk (I use […]

Caribbean Mango Chow Recipe

Trinidad Mango Chow Recipe

Caribbean mango chow is a great dish to pass around at a party or can be used as an accompaniment for curry or other dishes. Perfect for any parties or events you are having. You can make this as hot / mild as you like by using more or less pepper. Ingredients 2 half-ripe mangoes […]